Books

For years I have always enjoyed reading, especially about natural health. I hope you enjoy reading and researching as much as me. Below is a list of some of my favorite books on alternative medicine and natural health with links on where to get  them for the best price and accumulate cash back from all purchases. How great is that!

 

1. Prescription for Nutritional Healing : A Practical A-to-Z Reference to Drug-Free Remedies Using Vitamins Minerals Herbs & Food Supplements by Balch, Phyllis A. (Author)

Prescription for Nutritional Healing

 

 

Why do I love this book? I truly believe it is a complete guide to understanding natural health. It is full of information to educate us on alternative and preventative therapies that you can use for yourself and/or your family at home. My parents had the first version when I was a child and found it very useful. Some of the information you will learn about include: Nutrition and dietary recomendations, Vitamins, Herbal Medicine, Homeopathic Medicine, Aromatherapy and much more. Click here for book

 

 

 

2. Prescription for Herbal Healing : An Easy-to-Use A-to-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies  by Balch, Phyllis A.(Author) Bell, Stacey, (Editor)

Prescription for Herbal Healing An Easy to Use A to Z Reference to Hundreds of Common Disorders and Their Herbal Remedies

 

 

Why do I love this book? A great, in dept guide to learn about herbs, what they do and how to use them. Information on more than 200 herbs and herbal combination formulas and discussion of more than 150 common disorders with suggested herbal treatment therapies. Click here for book

 

 

 

 

3. The Raw Food Detox Diet: The Five-step Plan for Vibrant Health And Maximum Weight Loss by Rose, Natalia (Author)

Raw Food Detox Diet

 

Why do I love this book? This book is great for anyone who wants to clean out their diet by consuming raw, natural foods that come from the earth. It teaches you the principals of the raw diet while at the same time making it easy for you to transition no matter what your level is. Click here for book

 

 

 

 

4. Asian Health Secrets : The Complete Guide to Asian Herbal Medicine  by Hadady, Letha(Author)

Asian Health Secrets

 

 

Why do I love this book? This book is great for those interested in Traditional Chinese Medicine. It outlines herbal remedies for problems including colds, headaches, insomnia, menstrual complaints, sexual dysfunction, and depression, and offers a resource guide to recommended herbal practitioners, distributors, and sources across the country. Click here for book

 

 

 

5. The Complete Book of Essential Oils and Aromatherapy  by Worwood, Valerie Ann(Author)

The Complete Book of Essential Oils and Aromatherapy

 

Why do I love this book? As a Certified Aromatherapist, I truly believe that every Aromatherapist or person interested in learning about the art of  Aromatherapy should have this book close by. This book teaches how to incorporate pure essential oils into your everyday life, personal care and much more. It has always come in handy! Click here for book

 

 

 

 

 

6. Essential Aromatherapy : A Pocket Guide to Essential Oils and Aromatherapy  by Worwood, Susan E.(Author) Worwood, Valerie Ann (Author)

Essential Aromatherapy A Pocket Guide to Essential Oils and Aromatherapy Paperback

 

 

Why do I love this book? This is the perfect pocket guide to use as quick yet very informative refrence on how to use Essential Oils, what are there healing properties and much more. This is another one I keep close by. Click here for book

 

 

 

 

7. The Fragrant Mind : Aromatherapy for Personality Mind Mood and Emotion by Worwood, Valerie Ann (Author)

The Fragrant Mind Aromatherapy for Personality Mind Mood and Emotion Paperback

 

 

Why do I love this book? This book focuses on the healing power of aroma and how it effects the mind. It examines the latest scientific research on the effects of aroma on the mind and explores the uses of aromatic oils in preventing depression, stress, and insomnia and improving well-being. Click here for book

 

 

 

 

8. Encyclopedia of Thai Massage : A Complete Guide to Traditional Thai Massage Therapy and Acupressure  by Roylance, David(Author) Salguero, Pierce, (Author)

Encyclopedia of Thai Massage A Complete Guide to Traditional Thai Massage Therapy and Acupressure

 

 

Why do I love this book? For anyone who practices bodywork therapies, this is a great guide that shows interesting correlations between Thai Bodywork and the Yoga Stretches they originated from. A good book to have in hand after completing Thai Bodywork training. Click here for book

 

 

 

 

9. No Guts No Glory : Gut Solution--The Core of Your Total Wellness by Lamm, Steven (Author) Stevens, Sidney, (Author)

No Guts No Glory Gut Solution The Core of Your Total Wellness

 

 

Why do I love this book? It teaches us how a healthy gut is the key to optimal health.

Click here for book